Abe Lyngdoh is a passionate and highly skilled Strength & Conditioning Coach and Muay Thai Coach, with over six years of experience training and competing professionally in this dynamic martial art.
His journey into Muay Thai began with a deep fascination for the discipline and power it embodies. Over the years, Abe has honed his craft not only as a competitor but also as a coach who understands the critical role of strength, conditioning, and overall athletic development in performance.
Abe has worked with a diverse range of individuals across age groups—from children to adults and older individuals—adapting his coaching style to suit different needs, abilities, and goals.
Specializing in technique-driven training and physical conditioning, Abe focuses on developing his clients’ skills, strength, endurance, and mental toughness. From mastering fundamental strikes like elbows, knees, kicks, and punches to building fight-ready conditioning and refining advanced strategies, his sessions cater to individuals of all levels.
Whether your goals are fitness, self-defence, improved athletic performance, or competition, Abe’s personalized coaching approach will push your limits and help you achieve them.
Muay Thai
K11
Ashtanga Yoga
Abe Lyngdoh is a passionate and highly skilled Strength & Conditioning Coach and Muay Thai Coach, with over six years of experience training and competing professionally in this dynamic martial art.
His journey into Muay Thai began with a deep fascination for the discipline and power it embodies. Over the years, Abe has honed his craft not only as a competitor but also as a coach who understands the critical role of strength, conditioning, and overall athletic development in performance.
Abe has worked with a diverse range of individuals across age groups—from children to adults and older individuals—adapting his coaching style to suit different needs, abilities, and goals.
Specializing in technique-driven training and physical conditioning, Abe focuses on developing his clients’ skills, strength, endurance, and mental toughness. From mastering fundamental strikes like elbows, knees, kicks, and punches to building fight-ready conditioning and refining advanced strategies, his sessions cater to individuals of all levels.
Whether your goals are fitness, self-defence, improved athletic performance, or competition, Abe’s personalized coaching approach will push your limits and help you achieve them.
Muay Thai
K11
Ashtanga Yoga
Sohfit HQ, Sohfit Wellness LLP 301
Gehna Edifice, Plot No 365, Linking Rd
Khar West, Mumbai, Maharashtra 400052
Sohfit HQ, 301 Gehna Edifice, Plot No 365, Linking Rd Khar West, Mumbai, Maharashtra 400052