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Abe L.

Abe Lyngdoh is a passionate and highly skilled Strength & Conditioning Coach and Muay Thai Coach, with over six years of experience training and competing professionally in this dynamic martial art.

His journey into Muay Thai began with a deep fascination for the discipline and power it embodies. Over the years, Abe has honed his craft not only as a competitor but also as a coach who understands the critical role of strength, conditioning, and overall athletic development in performance.

Abe has worked with a diverse range of individuals across age groups—from children to adults and older individuals—adapting his coaching style to suit different needs, abilities, and goals.

Specializing in technique-driven training and physical conditioning, Abe focuses on developing his clients’ skills, strength, endurance, and mental toughness. From mastering fundamental strikes like elbows, knees, kicks, and punches to building fight-ready conditioning and refining advanced strategies, his sessions cater to individuals of all levels.

Whether your goals are fitness, self-defence, improved athletic performance, or competition, Abe’s personalized coaching approach will push your limits and help you achieve them.

CERTIFICATIONS

Muay Thai

K11

Ashtanga Yoga

Abe L.

Abe Lyngdoh is a passionate and highly skilled Strength & Conditioning Coach and Muay Thai Coach, with over six years of experience training and competing professionally in this dynamic martial art.

His journey into Muay Thai began with a deep fascination for the discipline and power it embodies. Over the years, Abe has honed his craft not only as a competitor but also as a coach who understands the critical role of strength, conditioning, and overall athletic development in performance.

Abe has worked with a diverse range of individuals across age groups—from children to adults and older individuals—adapting his coaching style to suit different needs, abilities, and goals.

Specializing in technique-driven training and physical conditioning, Abe focuses on developing his clients’ skills, strength, endurance, and mental toughness. From mastering fundamental strikes like elbows, knees, kicks, and punches to building fight-ready conditioning and refining advanced strategies, his sessions cater to individuals of all levels.

Whether your goals are fitness, self-defence, improved athletic performance, or competition, Abe’s personalized coaching approach will push your limits and help you achieve them.

CERTIFICATIONS

Muay Thai

K11

Ashtanga Yoga