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Consultation

Meet with our team of in-house specialists for a one-on-one consultation tailored to your health and fitness goals. Learn about our annual membership benefits, discuss the best plan for your needs, and book your journey to long-term wellness.

SOHFIT HQ OPEN NOW AT BANDRA , MUMBAI SOHFIT HQ OPEN NOW AT BANDRA , MUMBAI
SOHFIT HQ OPEN NOW AT BANDRA , MUMBAI SOHFIT HQ OPEN NOW AT BANDRA , MUMBAI

SOHFIT – PHYSIO

Registration Cost:

₹ 3000

We are pleased to announce that Ridhisha, Sport Physiotherapist and Coach at SOHFIT, is now available for physiotherapy consultations at SOHFIT.
Whether you're managing an injury, looking to prevent one, or aiming to improve your movement and performance, Ridhisha's personalised approach is designed to support your goals.
To book a consultation, please email info@sohfit.com.

Inquire about next workshop
Email Us

SOHFIT – PHYSIO

Registration Cost:

₹ 3000

We are pleased to announce that Ridhisha, Sport Physiotherapist and Coach at SOHFIT, is now available for physiotherapy consultations at SOHFIT.
Whether you're managing an injury, looking to prevent one, or aiming to improve your movement and performance, Ridhisha's personalised approach is designed to support your goals.
To book a consultation, please email info@sohfit.com.

Register now
Email Us

SOHFIT – NUTRITIONIST

Registration Cost:

₹ 3000

We are pleased to announce that Vanshika, Nutritionist at SOHFIT, is now available for in-person consultations at SOHFIT HQ every Tuesday and Thursday between 3 PM and 7 PM.
Whether your goals are better health, improved performance, or building sustainable nutrition habits, Vanshika’s practical and science-backed approach is designed to support your journey.
To book an appointment, please email info@sohfit.com.

Inquire about next workshop
Email Us

SOHFIT – NUTRITIONIST

Registration Cost:

₹ 3000

We are pleased to announce that Vanshika, Nutritionist at SOHFIT, is now available for in-person consultations at SOHFIT HQ every Tuesday and Thursday between 3 PM and 7 PM.
Whether your goals are better health, improved performance, or building sustainable nutrition habits, Vanshika’s practical and science-backed approach is designed to support your journey.
To book an appointment, please email info@sohfit.com.

Register now
Email Us

SOHFIT – ANNUAL MEMBERSHIP

Registration Cost:

xxx

Join the SOHFIT HQ Community as an Annual Member and enjoy unlimited access to Group Classes across HQ, Mahalaxmi Warehouse, and Turf, Open Gym access during working hours, all Online Programs and Challenges, Internal Workshops, and Priority Access to exclusive events (T&C apply). Continue your fitness journey with us and make the most of everything SOHFIT HQ has to offer!
Please Email Us at accounts@sohfit.com for More Details.

Inquire about next workshop
Email Us

SOHFIT – ANNUAL MEMBERSHIP

Registration Cost:

xxx

Join the SOHFIT HQ Community as an Annual Member and enjoy unlimited access to Group Classes across HQ, Mahalaxmi Warehouse, and Turf, Open Gym access during working hours, all Online Programs and Challenges, Internal Workshops, and Priority Access to exclusive events (T&C apply). Continue your fitness journey with us and make the most of everything SOHFIT HQ has to offer!
Please Email Us at accounts@sohfit.com for More Details.

Register now
Email Us

FAQ’S

FAQ’S

How much does a group class cost?
A trial class at the SOHFIT HQ is INR 1400 + GST. However, if you would like to get a better deal and be consistent with your workouts, you may avail one of the packages set out under Packages and Costs for each of the group classes.
How can I prepare for a SOHFIT group class at the SOHFIT HQ?
If it’s your first time, come 10 minutes early to our studio so you can get to know the place. If you’ve been here before, make sure to arrive at least 5 minutes before the class starts. If you’re late, you won’t be able to join the class once it has begun. Apart from being on time, just come to class, and our Coaches will handle the rest!
What is a SOHFIT workout like?
At SOHFIT HQ, our group classes include exercises and variations that help you move better in your daily life, with focus on the fundamental movement patterns. The workouts are fun, challenging and entail a fusion of strength and endurance training with both weighted and bodyweighted options. In the studio, we use world class equipment like Dumbbells, Barbell, Kettlebells, Medballs and various other machine and accessory equipment. Go to our online services page if you’re working out at home – we have a bunch of options where you can train virtually.
How old should I be to attend a SOHFIT HQ group class?
If you want to join a group class (except Teens class) at the SOHFIT HQ, you need to be 16 years or older. If you’re under 18, your parent or guardian has to sign a waiver for you to participate and attend the classes.
Is it okay if I’m a beginner and/or not already in shape?
Of course! Whether you’re a beginner or not in the best shape, you’re welcome at our classes. Our Coaches are certified professionals and they’ll help you throughout the class with the necessary regressions and overall guidance. Our group classes can be adjusted to suit everyone, so you feel good and accomplished when you finish and slowly progress at your own pace.
Can I book a class outside of my active package?
You can only book a class that you have registered for on the SOHFIT App. But, if you would like to attend a class outside your active package, you can send an email to HQ@Sohfit.com with the DATE, TIME and CLASS NAME that you would like to attend and we will try to accommodate depending on the available slots and revert to you. However, such requests should be emailed at least 24 hours prior to the timing of the class you’re interested in attending.
Do you have lockers and showers at your studio?
Yes! We have both lockers and shower rooms available at our studio. Please keep your belongings safe and use the locker rooms as advised at the studio. We are not responsible for lost or missing personal items.
TERMS AND CONDITIONS

Non refundable & non transferable

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LOCATE US

Sohfit HQ, Sohfit Wellness LLP 301
Gehna Edifice, Plot No 365, Linking Rd
Khar West, Mumbai, Maharashtra 400052

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LOCATE US

Sohfit HQ, 301 Gehna Edifice, Plot No 365, Linking Rd Khar West, Mumbai, Maharashtra 400052

CONTACT

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